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You know, I've never been all consumed with American Idol like lots of people. But I must admit I'll tune in here and there throughout the ... Read More »

In the past 20 years, cancer incidence in young adults has doubled. The grand total: 70,000 diagnosis each year. Ouch. How about some salt for that ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Aside from a wedding here and ... Read More »

There's nothing like cleaning the clutter out of your house in order to clear the stress from your head. If you're like me, you did it New Year's Day: ... Read More »

John Filicetti, 53, has given a total of 243 times adding up to over 30 gallons of blood during his lifetime -- so far. He continues to donate every ... Read More »

If you or someone you love has had breast cancer so the issue hits close to home, or even if you just want to be part of a good cause while working on ... Read More »

The first thing you should do if you've lost a significant amount of weight is toss your old clothes. Sure, it's fun to flaunt your new bod around the ... Read More »

The American Red Cross is feeling the burn from a $4.2 million fine from violating laws which dictate blood safety (like not adhering to test ... Read More »