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Increase your athleticism with Olympians Shawn Johnson and Nastia Liukin

Diet & Weight Loss, Fitness, Celebs & Entertainment, Reviews & Products

Join recent Olympic gold medal winning gymnasts, Nastia Liukin and Shawn Johnson, tonight (Monday, September 22, 2008) for an exciting webinar. Hosted by Secret, the two champs will be chatting LIVE about their recent experiences and will even offer a few of you the opportunity to ask them questions personally!

Both Nastia and Shawn have achieved their athletic goals, and are joining forces with the Secret Sport Challenge in efforts to give away twenty $5,000 athletic scholarships so others can follow their dreams as well. This event promotes sports, fitness and health, and that's why I thought it would be a perfect event to share with you!

To attend the Secret Sport Challenge Webinar with Nastia Liukin and Shawn Johnson tonight at 5pm EST click here!

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Walk a million miles on April 16

Healthy Habits, Diet & Weight Loss, Fitness

Head on over to this American Heart Association site where the experts say if we walk more and eat better, we'll live longer. They're so sure of it, in fact, that they're kicking off National Start Walking Day on April 16.

Do you know that heart disease is the number one killer in the United States? Do you know that physical inactivity doubles the risk of heart disease? Sobering, isn't it? Fortunately, these facts can be changed. Here's how.

First, you can start walking and start reducing your risk. Second, you can support the American Heart Association. The folks there are challenging Americans to walk a million miles and raise a million dollars all in one day -- April 16. Ready to accept the challenge and help fight heart disease and obesity? Click here for more information.

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