Courtney Before Name: Courtney Jeanne Tetreault Age: 28 Height: 5 feet Before Weight: 160 pounds How I Gained It: I gained weight for a ... Read More »
holidash holidash Bacon pie and other fattening holiday foods! http://tr.im/EPlW #Thanksgiving EatWhatYouLove EatWhatYouLove #mindfulmoment ... Read More »
Is your best friend of the furry variety? Those playful pals can actually be a great boon to your workout. But, as Liz Neporent told us, more than 50 ... Read More »
Sometimes, the best running partners come with four legs. Those of you who routinely run with man's best friend are already aware of this. However, ... Read More »
Lots of us go running with our dogs, or count on them to get us up and walking in the mornings. You can definitely get a bit of a workout tossing ... Read More »
I've had a ton of workout buddies throughout the years, but there have only been two who have never bailed on me -- my dogs, Yuki and Rudi. Any time ... Read More »
Those of us with canine companions know that getting a dog is hard work -- but not only is it emotionally rewarding, having a dog helps you get fit ... Read More »
On Martha Stewart's show yesterday, she focused on stress relief techniques, and one really hit home with me -- doga, which, as you might've guessed, ... Read More »
I love my English Bulldog. I really do. But a walk around the neighborhood is the most I can expect of him. And if I go too far, I run the risk of ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain















