Check out our Diet Reviews on AOL Health!

do-it-yourself-related stories

DIY decaf tea

Diet & Weight Loss

Do you know you can decaffeinate your own tea? Family Circle senior editor Gay Edelman does it. And in the October 2008 magazine, she tells readers all about it. Here's what she has to say.

Since 80% of the caffeine in tea is released within the first 30 to 45 seconds of steeping, it's easy to decaf your own tea, says Edelman. Just pour boiling water over the tea leaves or bag, wait 30 seconds, then discard the water. Final step: Brew with fresh hot water -- and enjoy.

Edelman says she can try all sorts of healthy tea flavors with her decaf trick, and she never needs to worry about the jitters. Got any of your own DIY food or drink-related tricks? Do share.

Source

Fit Beauty: Coloring Your Hair at Home

I am a hair dye enthusiast -- I love to color my hair. While some do it to cover gray or because they've always dreamed of being a blond, brunette or red head, I do it because I love that it's a non-permanent way to considerably alter the way I look. Well that, and also due to the fact that my normal hair color is an extremely unappealing shade of mousy, ash-brown.

While I'm happy to shell out a fair-sized amount of cash to have my hair done professionally for special occasions, I can't afford to pay expensive salon prices every time I decide I need a change. I imagine this is the case for most of you fellow dye fans out there. I know that many hairdressers will try to persuade all of us that home hair-coloring kits will forever destroy our hair, but I also know of a few who will admit that many of the products currently on the market do a pretty decent job at a much lower price.

Having said that, if you do decide to try the DIY method, it is important to do a little research beforehand as the onus is on you to get it right. A botched at-home job will end up costing even more when you have to go to a professional to fix the splotchy, orange mess you've made of your former crowning glory. With this in mind, it's important to think about the four things listed here before you start the process.

Source

Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent