diy

By Su Reid-St. John for Health.com Getty If you've just eked your millionth sun salutation out of that thin, raggedy rectangle you call a ... Read More »

Yoga Tune Up Most people agree that massage is beneficial, especially when you're following a tough fitness routine. After all, when your ... Read More »

Now that winter is over and you're putting away your thick socks, you might notice that your feet aren't in the greatest shape. Whether it's because ... Read More »

Unless you're recession-proof wealthy, currently dating "The Biggest Loser's" Bob Harper or Jillian Michaels, or run NCAA track, most of you are ... Read More »

I was making out a grocery list the other day and realized we were almost out of peanut butter. We don't make many peanut butter sandwiches around ... Read More »

This time of year, I don't know of anyone who couldn't use a little pick me up. We're all a little tired, slightly stressed, and unfortunately, it ... Read More »

Do you know you can decaffeinate your own tea? Family Circle senior editor Gay Edelman does it. And in the October 2008 magazine, she tells readers ... Read More »

Most women are familiar with body scrubs, even if they don't use them. Scrubs are designed to get rid of dead skin and rough patches, leaving you with ... Read More »

Most of the gum available on the market today is made from synthetic materials, and, while that isn't necessarily a problem for many of us, it might ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »