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Daily Fit Tip: Chew on this ... slowly
We pay a lot of attention to what we're eating, but the truth is how we eat is more important. ... Read More »
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Daily Fit Tip: Relax while you're waiting
It was a hot day, and late in the afternoon to boot. We had been stuck in the same traffic line-up for 20 minutes. Two friends were in the car with ... Read More »
