distance

Stockbyte Provided by Runner's World Cleaning out the garage some time ago, I chanced upon some musty books of notes and numbers: my old running ... Read More »

When I say triathlon, lots of people are immediately intimidated. And they shouldn't be! Part of the beauty of the sport is that there's a distance to ... Read More »

If you're training for a race, chances are you have some sort of game plan. Unless you're like me, of course -- I read the game plan, take it into ... Read More »

I'm a bit of a sucker for memoirs. I even read A Million Little Pieces after James Frey was deemed a fraud. (He's still working, by the way. No such ... Read More »

I don't have a Garmin or other GPS device for running. One of these days, maybe, but for the moment, I don't. And so, when I run outdoors, unless I've ... Read More »

My son has attended the same summer camp for two years now. Throughout the summer there are specialty camps kids can opt to attend. Last summer he ... Read More »

When Matthew McConaughey trains, he doesn't need a watch and he doesn't need any sort of mile marker to tell him when he's done exercising. The boy ... Read More »

Good news. I walked 2.5 miles today -- before I even began my workout for the day. I know this because of my new handy-dandy pedometer. Yes, I ... Read More »

The world of athletics is a competitive one, by its very nature. And not only are the participants competing against each other, but against ... Read More »

While caffeine has been reported to boost energy and endurance during long-distance activities such as 10-K runs, it may hinder your efforts on ... Read More »