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Abs - Glide Your Way to Sexy Grooves posted Mon, Mar 2nd 2009 by Fitz K.

Try these three exercises using Gliding Disks and you'll achieve a full contraction of your abdominal muscles at a variety of angles. Want some ... Read More »

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Ask Fitz! Your Fitness Questions Answered - Preteen Workouts & Exercising with COPD posted Wed, Feb 20th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Ask Fitz! Your Fitness Questions Answered posted Wed, Jun 6th 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Ask Fitz! Your Fitness Questions Answered posted Wed, May 30th 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Innovative abdominal training posted Wed, May 16th 2007 by Fitz K.

Yes, we all do crunches. Crunches, crunches and more crunches. I do them myself, and think very highly of them. But! If you'd like to change things up ... Read More »

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