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Your trainer's 12 Days of Christmas

Want to know what professional trainers like me wish for, for Christmas? Sing along! On the first day of Christmas my true love gave to me, one ... Read More »

Ask Fitz! Your Fitness Questions Answered

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Cool Tool: Gliding Disks

One of my favorite recent additions to our awesome slew of fitness tools is the Gliding Disk. Gliding Disks look like a cross between a Frisbee and a ... Read More »