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dishes

Casual dining best bets? You'd better do your homework!

Health.com recently published an article titled "America's Healthiest Restaurants: Our List of the Best Casual Dining Spots," and boy, did it get some ... Read More »

Thyme for some healthy recipes

When you think about the herb, thyme, what comes to mind? Probably rich, French country dishes, with so many calories and so much fat that it makes ... Read More »

18 fattening fast food side dishes

Watch out if you ever order the Boston Market Creamed Spinach side dish. It comes packed with 280 calories, 23 g of fat, and 580 mg of sodium. It may ... Read More »

Ways restaurants are making you fat

We all know that home-cooked meals are generally healthier than restaurant ones. But have you ever stopped to wonder why? It's all down to the money ... Read More »

Daily Fit Tip: Go online before you dine

Eating out can be a dangerous proposition for those trying to maintain healthy eating habits. It's just so hard to tell how restaurant chefs prepare ... Read More »

Diet tip: Keep your dirty dishes in view

Here's a diet tip from Prevention Magazine. Don't do your dishes -- at least not right away. Let your dirty dishes pile up on the counter next to the ... Read More »