dinner

Getty They say the first step is admitting you have a problem. Guess what? I have a problem. I like to eat. So what? Everyone likes to ... Read More »

We all get the occasional munchies after dark. Whether it's frequent or occasional, late-night eating is a habit many people struggle to break. ... Read More »

Still have a few hours before dinner, but your tummy is rumbling? Have a healthy snack! Many people swear off snacking in an attempt to cut calories. ... Read More »

When it's time for dinner, plan to stay at the table for a good long time. ... Read More »

When you get up on Christmas morning, it might seem like a good idea to skip breakfast so you can eat more at dinner. Plus you've got all those shiny ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Thanksgiving - 'tis the time for over indulgence, stretchy pants and naps after dinner. Oh, and friends and family, giving thanks, yadda yadda yadda. ... Read More »

Gravy, stuffing, pumpkin pie ... as delicious as it all is, the calories can really add up. Martha told us that a typical Thanksgiving feast can add ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Got Thanksgiving plans? Of course, you do. You'll get together with friends, family or both, either at their house or yours. A few people will work ... Read More »