Eating alone may sometimes make you feel a bit lonely, but it may also save you some from added pounds over time. According to a Georgia State ... Read More »
Next time you dine out, consider this: Subliminal cues at restaurants can cause you to eat more than you normally would. So next time you find ... Read More »
It's the holidays: time spent with family, friends, and... food! As suggested by this article entitled "6 Reasons to Slow Down while Eating," cooks ... Read More »
Although it is possible to be perfectly healthy and still eat out all the time, it's not an easy thing to do. Studies have found a strong connection ... Read More »
Eating out can be a dangerous proposition for those trying to maintain healthy eating habits. It's just so hard to tell how restaurant chefs prepare ... Read More »
I'm sure that being diagnosed with diabetes would be tough to deal with both emotionally and physically, and one of the hardest aspects must be the ... Read More »
I've talked about Dr. Katz's healthy advice before, and he's recently weighed in on his tips for eating out. He says that there are two important ... Read More »
When you get sick and blame something you ate, your first reaction is probably along the lines of "where did I last eat out?" Many of us automatically ... Read More »
At this point most food companies (the smart ones anyway) are avoiding trans fats like the plague, and the latest fad in product labeling has become ... Read More »














