diettips

Getty Images You can eat (mostly) right, practice yoga or hit the gym a few times a week, and still not fit into your skinny jeans. What gives? ... Read More »

Corbis Do men lose weight more easily than women? -- Marie, Phoenix, Ariz. There are a lot of cliches about men -- they're slobs; they love ... Read More »

Getty Images How long does it take to gain a pound of muscle? -- Emily, Scranton, Pa. Unfortunately, there's no way to establish precisely how ... Read More »

So, you ate, drank and made merry all through the holiday season. And now ... what a hangover! And not the boozy kind, either. We're talking about ... Read More »

Photo: Holistic Fitness, Hollywood When a Hollywood celeb has to get slim and sculpted in a jiffy, she hires a slew of professionals to whip her ... Read More »

Looking to Shrink a Size in 2009? Look no farther than these five rules for weight loss. ... Read More »

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation-provoking tidbits to your table, served up with a touch of spice! ... Read More »

Did you know that citrus beverages damage enamel faster than colas? That's why, if you're going to sip a beverage all day, cola is preferred over ... Read More »

ave you ever wondered if all those diet tips you're always reading about ever work? Can you really lose weight by cutting out soda? (Yes.) Do smaller ... Read More »

Those last 5 pounds are the hardest to lose, aren't they? If your scale seems to be stuck, despite the fact that you eat right and exercise every day, ... Read More »