diets

Can't decide whether to go low-carb or low-fat? While you mull it over, take a peek at these 10 foods -- they can serve as staples for either diet. ... Read More »

Brie Cadman over at Divine Caroline gives a humorous and right-on run-down of the 10 worst fad diets. Sure these diets, like Slim Fast, The Cereal ... Read More »

Lean, low-fat protein is common ingredient in many popular diets today, including the South Beach Diet, the Sonoma Diet, and the Zone Diet. If you're ... Read More »

It's quite possible to go crazy trying to lose weight. After all, it isn't easy dropping all of your favorite comfort foods to get on a diet. But, as ... Read More »

In new research out of Canada, it was found that people with Alzheimer's disease are more prone to not eat as healthy compared to their peers without ... Read More »

Want to know what the best diet is? That is a question that may not ever be answered by a majority, but if you want to know what the best eating style ... Read More »

For anyone who's lost a lot of weight and needs motivation to keep it off or for anyone who currently needs to lose a lot of weight but doesn't know ... Read More »

I am happy to report that my husband and I have inspired a few people to aspire for healthier diets. I think it's John's very apparent weight loss ... Read More »

Do newer, faddish diets take some basic nutritional science to prove their collective points about why they are the best 'new' diet? Well, diet plans ... Read More »

Dieting can be a lonely, boring business for many of us -- but it does not have to be. If you're tired of chicken breasts in the evening and ... Read More »