Have you ever been on a Medifast diet? If you were, you might have been wearing leg warmers at the time -- this diet invention has been around since ... Read More »
The Zone Diet, devised by Barry Sears, M.D., and introduced in 1995, gained popularity through celebrity dieters like Jennifer Aniston, Demi Moore and ... Read More »
Michelle May, M.D., founder of the "Am I Hungry?" workshops, former president of the Arizona Academy of Family Physicians and author of "Eat What You ... Read More »
Photo: Getty Images When asked for your weight, do you shave a few pounds off the real number? ... Read More »
You might be familiar with We TV's "Secret Lives of Women." The show explores everything from women who lead double lives in adult entertainment ... Read More »
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »
Our generation has had its fair share of crazy diets and even health and fitness experts admit to crash dieting, but if you thought the banana diet ... Read More »
Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »
What would you think if someone suggested you drink a concoction of lemon juice, cayenne pepper and maple syrup? I don't know about you, but I ... Read More »
If you've been in New York recently, you've probably noticed restaurant calorie counts posted for the food. And an overwhelming majority of people are ... Read More »









