Corbis I wasn't entirely impressed by this week's weigh-in: 217.4. While the numbers are going down, it seems to be moving like slow, dripping ... Read More »
A while ago, we told you about a woman who was poisoned by her seemingly harmless 'detox' diet. Then, famed health nut and TV celeb Gillian Keith came ... Read More »
Losing weight isn't a race. After all, you don't put 10 extra pounds on in a week, so why would you expect to lose it that quickly? Most experts ... Read More »
I know sugar isn't good for my kids. That's why we don't keep heavy-duty forms of it in our house, why we limit our boys' intake when they're faced ... Read More »
For me, fast-food is a turn-off. And I fear the day I have no other option than to end up in line at McDonald's. What ever will I do when faced with ... Read More »
When it comes to weight loss, many people turn to their doctors while others may turn to dietitians to help them learn more about nutrition. But what ... Read More »


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