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Mayo Clinic Diet Is a Fad

The Mayo Clinic Diet is a fad diet purported to help people lose 50 to 55 pounds during a 10-week span. It has no connection to the respected Mayo ... Read More »

Which Celebrity Dieter Are You? This Week on AOL Health

They may have access to fancy gyms, trainers and personal chefs (and they may have more incentive to look great all the time), but when it comes ... Read More »

Yo-Yo Dieters Tend to Pack On More Pregnancy Pounds

Do you strive to maintain a consistent, healthy weight? Or are you on a near-constant cycle of losing weight, only to gain it back, and then dieting ... Read More »

Are You an All-Or-Nothing Thinker?

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Weighing In - A Trick of the Scale

I understand both sides of the to-weigh or not-to-weigh debate. On one hand, weighing yourself regularly keeps you honest and it can be motivating. On ... Read More »

Weight Loss - Lighten Up on Calorie Counting

When it comes to weight loss, calories count. But don't get bogged down with record-keeping. ... Read More »

Weight Loss - That's Fit Readers Trust Their Diet Partners

After reading about ZoneDiet.com's survey that determined most people aren't very trusting of their diet buddies, I was curious to see what That's Fit ... Read More »

Soup Diet Raises Skepticism

Any time there's a gimmick to a weight loss plan, I immediately get skeptical. Not fair, really. I should read about the plans with an open mind. Call ... Read More »

Flu - Will Dieting Make You More Susceptible?

Recent research suggests that dieting during flu season could make you more likely to catch the flu. Researchers from Michigan State University put ... Read More »

No perfect diets, they all work the same!

Looking for the perfect diet? Well it doesn't exist. And not just in terms of one perfect diet for everybody, but experts are now saying there's no ... Read More »