The Mayo Clinic Diet is a fad diet purported to help people lose 50 to 55 pounds during a 10-week span. It has no connection to the respected Mayo ... Read More »
They may have access to fancy gyms, trainers and personal chefs (and they may have more incentive to look great all the time), but when it comes ... Read More »
Do you strive to maintain a consistent, healthy weight? Or are you on a near-constant cycle of losing weight, only to gain it back, and then dieting ... Read More »
Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »
I understand both sides of the to-weigh or not-to-weigh debate. On one hand, weighing yourself regularly keeps you honest and it can be motivating. On ... Read More »
When it comes to weight loss, calories count. But don't get bogged down with record-keeping. ... Read More »
After reading about ZoneDiet.com's survey that determined most people aren't very trusting of their diet buddies, I was curious to see what That's Fit ... Read More »
Any time there's a gimmick to a weight loss plan, I immediately get skeptical. Not fair, really. I should read about the plans with an open mind. Call ... Read More »
Recent research suggests that dieting during flu season could make you more likely to catch the flu. Researchers from Michigan State University put ... Read More »
Looking for the perfect diet? Well it doesn't exist. And not just in terms of one perfect diet for everybody, but experts are now saying there's no ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















