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dietary

HCG Diet

HCG (Human Chorionic Gonapotropin) is a hormone present in both men and women that is typically used to increase fertility. HCG levels are especially ... Read More »

Avoiding the excess calories in your favorite cocktails

Especially considering the holiday spirit, frivolity and cocktails are not uncommon among large gatherings of friends and family. But if you're a ... Read More »

Toddler dietary needs are anything but small

The toddler ship has sailed for me, and I don't think I'm ever going back to port. But I do have some great information for all you toddler parents ... Read More »

Pay attention to the facts

80 percent of all cancers are due to identified factors according to the National Cancer Institute. Which means a lot of cancers can be preventable. ... Read More »

If you have the will, does Alli have the way?

I would have thought the days of "weight loss in a pill" products were numbered (the credible ones anyway), but they just keep coming! The latest is ... Read More »

Popcorn for people with digestion problems

Americans consume some 17 billion quarts of this whole grain, good for you treat that is low in calories. That's 54 quarts per man, woman, and child. ... Read More »

Five foods to beat depression

60 Minutes on CBS had one of the more irresponsible pieces of journalism I've ever seen last weekend. The segment was called Changing Minds: Area 25. ... Read More »