Our Reviewer Says ... "You won't count calories, do weird food combinations or endure phases of different eating patterns when you follow a ... Read More »
Our Reviewer Says ... "It's actually a very simple approach that shows dieters how to follow the same nutritional habits of a Mediterranean-style ... Read More »
Amazon.com Our Reviewer Says ... "The major problem is that constructing an entire diet around a soup results in a calorie-restrictive and ... Read More »
The diet was created by Peter J. D'Adamo, N.D., a naturopathic physician whose father first introduced him to the idea that optimal health might be ... Read More »
Amazon.com Our Reviewer Says ... "While some of the food lists in the diet give healthy options, the fact that so many nutritious foods are ... Read More »
Eat a low-calorie diet that's high in fruits, vegetables and lean protein, add thrown in a heavy dose of working out and you have the Biggest Loser ... Read More »
Amazon.com Our Reviewer Says ... "There's nothing ground-breaking about it, but the program's no-spin, honest approach to getting fit is ... Read More »
Have you had it up to here with all the magazine diets and infomercial diets? With the holiday season reaching its peak, more dieting nonsense than ... Read More »
Chances are you've heard of the South Beach Diet. Maybe you've even tried it, considered trying it or know of someone who's tried it. But if you're ... Read More »















