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diet food

Frozen Diet Meals: Better Than You Thought? posted Tue, Jan 5th 2010 by Martha Edwards

Frozen dinners have long been considered a nutritional nightmare. Sure, they're convenient, but because they're packed with preservatives, fat and ... Read More »

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Lose Weight Without Starving posted Tue, Dec 1st 2009 by Myatt Murphy

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Jenny Craig Review posted Mon, Nov 30th 2009 by Myatt Murphy

Founded by Jenny Craig in 1983, the company has grown into one of the biggest weight-management businesses worldwide. But does bigger mean better? ... Read More »

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Artificial Sweeteners - Diet Friend or Foe? posted Fri, Sep 4th 2009 by Martha Edwards

Photo: Bekathwia, Flickr If you're trying to lose a few pounds, trading your regular soda for the diet ... Read More »

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Label Lies - Don't Trust Diet Foods posted Sat, Dec 20th 2008 by Martha Edwards

Think switching to low fat foods on January 1st will help undo all the diet sins of the holidays? Think again. An investigation out of the UK done by ... Read More »

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Daily Fit Tip: 5 important (and unexpected) weight loss foods posted Fri, Oct 3rd 2008 by Rigel Celeste

Looking for something new and unexpected to make your diet more interesting and help you lose weight? Check out these 5 foods. ... Read More »

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ATIO Summer Quick Fix Challenge #1: The 'diet' foods that will ruin your diet posted Mon, May 5th 2008 by Martha Edwards

There are a few diet truths out there: Fruit and veggies are good, excessive fat and calories are bad. But when food manufacturers are looking to make ... Read More »

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