How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Ted Morrison Do you know how many calories you should be eating in order to maintain a healthy weight? According to a new book called "400 ... Read More »
The very readable and on-track Mayo Clinic diet is sliced into three different sections: Part one, the Lose It phase, is a two-week quick-start ... Read More »
Amazon.com Our Reviewer Says ... This lifestyle plan is based on reliable nutrition knowledge, and the book has easy-to-follow diet and health ... Read More »
Every week, Joe Dowdell answers That's Fit's reader questions on how to properly train to see the results they want, whether it's running a personal ... Read More »
How many diet books lay lonely on your shelf? There are good ones and probably a couple ridiculous ones. And then there's those medically-approved ... Read More »
Who among us doesn't hope to eat better and improve our health in 2010? The best intentions won't go far without the proper knowledge, but you don't ... Read More »
Photo: www.eatyourwaytohappiness.com Don't focus so hard on skinny jeans that you miss the one of the most powerful side effects of eating right ... Read More »
Weight loss motivator Julia Griggs Havey has some advice for those of you looking to lose the pounds: bust those vices you may have. She believes in ... Read More »
