How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
By Amanda Chan for AOL Healthy Living Justin Sullivan, Getty Images Diet soda might not help you stay trim after all, new research suggests. ... Read More »
Getty The average 12-ounce can of cola delivers 150 calories, almost all of them from sugar. So it would seem the more virtuous choice would ... Read More »
In the diet world, fake sugar and real sugar aren't supposed to get along. But oddly enough, a new study indicates pairing a diet soda with those ... Read More »
The story is common: You're exercising and maintaining a healthy diet but you still can't drop a few pesky pounds. But imagine if instead of ... Read More »
By Karen Asp You don't have to be a rocket scientist to know that extra calories will make you fat. Yet calories aren't the only weight woe you ... Read More »
Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »
My husband loves energy drinks. More specifically, he loves the jolt he gets from an energy drink. While I could never picture him trying to mix an ... Read More »
Trying to take off the pounds? I have a trick that's worked well for me and several of my friends: Drink up. I'm not talking about calorie-laden ... Read More »
A big steak with french fries and a buttery, white roll is not the ideal meal. Published in the on-line journal Circulation last month, a long-term ... Read More »
