Andrea Metcalf: 5 Things You Should Do Every Morning
How Exercise Can Lower Your Risk of Alzheimer's Death
By Deborah Dunham for Blisstree.com Getty For the next 30 days, I have vowed to give up alcohol, caffeine and sugar. Starting right after I ... Read More »
By Penny Love Hoff Getty Images The third day of any diet is absolutely the worst. Author Martha Beck wrote a book called "The Four-Day ... Read More »
Corbis By August McLaughlin from LIVESTRONG.com Spring isn't just a season -- it's an action. The Merriam-Webster Dictionary defines ... Read More »
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
If you're stressed out, trying to lose weight can be a challenge. That's because stress actually makes us gain weight by increasing our appetites, ... Read More »
AFP, Getty Images A reader wrote in recently to ask me about food combining. She had heard it was a really healthy way to eat, and also that it ... Read More »
Richard Before Name: Richard Paciej Age: 52 Height: 5 ft 10 inches Before Weight: 335 pounds How I Gained It: My story is ... Read More »
Getty The Dukan Diet may sound like just another high-protein, low-fat diet that is all too familiar to Atkin's followers, but with 5 ... Read More »
Getty Whey protein may be one of your best weapons in the fight against the bulge. A number of studies have shown that a low ... Read More »
