I've said it before: When it comes to weight loss, there are no quick fixes -- well, at least none that are healthy and effective in the long run. ... Read More »
Do-It-Yourself diagnosis is usually a pretty bad idea; that is, unless you just so happen to have the letters M.D. that appear at the end of your ... Read More »
In the market for a tasty, healthy treat? Try blueberries. Why? Read on and you'll find a handful of reasons. Blueberries are quite low in calories -- ... Read More »
A little over a week ago I took my son out for a celebration of sorts. I brought him to one of those video game/pizza places. He'd been begging to go ... Read More »
Last night, I watched in both horror and hysterics as Bear Grylls, one of my past Celebrity Fitzness Report interview guests, devoured "too many" ... Read More »
Here's some scary heath news: even if you don't have symptoms, harmful and potentially fatal bacteria can be lurking in your guts. One type of ... Read More »
Though the cause of irritable bowel syndrome isn't exactly clear, researchers think they may have found a clue in how the disease develops. They ... Read More »
Toxic shock syndrome is a rare, life-threatening bacterial infection that has been most often associated with the use of super absorbent tampons and ... Read More »
For millions of Americans that are lactose intolerance, how can you make sure that you get enough vitamin D and calcium in your diet needed to build ... Read More »
While camping carries a mystique of healthy rigor about it, the very dishes we eat off of while vacationing in the wilderness may be teeming with tiny ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

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