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Omega-3 oils good for body and mind

As if we all don't have good enough reasons to take Omega 3 supplements, add improved emotional functioning and associated mental disposition to that ... Read More »

Higher Omega-3 levels help prevent dementia

I'm a big believer in taking a daily dose of Omega-3 Fatty Acids (EFAs) every day to complement my diet as a very important complementary supplement ... Read More »