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detox-diet

Walking the Walk - Making it Work for You posted Fri, Apr 3rd 2009 by Bethany Sanders

So you still think you want to detox? If you're sold on the idea, then let's make sure you do it right. AOL Health has a great gallery on detox diets ... Read More »

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Walking the Walk - The Verdict posted Fri, Apr 3rd 2009 by Bethany Sanders

It's time to decide -- is this a healthy habit that can be realistically worked into day-to-day life? Piece of cake! I can definitely work this ... Read More »

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Walking the Walk - Day 5 posted Fri, Apr 3rd 2009 by Bethany Sanders

Day 5: The fatigue has passed! I feel good. Like, really good. I can (now) see how this might be addicting. I feel light, possibly because I've lost ... Read More »

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Walking the Walk - Day 3 posted Fri, Apr 3rd 2009 by Bethany Sanders

Day 3: Yep, still hungry. But honestly, it's more of an underlying, more tolerable hunger now. The strong cravings have subsided, and I feel like I ... Read More »

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Walking the Walk - Day 1 posted Fri, Apr 3rd 2009 by Bethany Sanders

Day 1: I'm so hungry, I could cry. Actually, it's 9 p.m., and I'm so hungry that I'm going to bed so I can quit thinking about food. I don't know if ... Read More »

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Detox Diets - Are They Worth the Hype? posted Fri, Apr 3rd 2009 by Bethany Sanders

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

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Best Detoxes, Dieting Duo Successes and Walking Decoded - Links We Love posted Mon, Mar 23rd 2009 by Mary Kearl

We at "That's Fit" and "AOL Health" know that you've got a lot going on in your lives besides staying in great shape, and we know that a lot more than ... Read More »

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