Hot on HuffPost Healthy Living:

 

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New Gear for the New Year, Lunchtime Advice and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Is Work a Pain? Try a New Chair

Logging long hours at your desk isn't only indicative of hard work -- it can be hard on your body, too. And if you're spending a lot of time on ... Read More »

Step Away From Your Desk

You may not realize it, but your desk could be making you fat. ... Read More »

5 Ways to Loosen Up After a Long Day at a Desk

Tomorrow is the deadline for my book, The Everything Flat Belly Cookbook. I'm thrilled with Adams Media for hiring me to write it but on occasion, my ... Read More »

Kids - are they getting too big for their school desks and chairs?

On average, kids are bigger these days than they were 10, 20, 30 years ago, so it doesn't make much sense that school kids today are using the same ... Read More »

Simple stretches for perfect posture

Poor posture not only causes you to look 10 pounds heavier and feel less confident ... it also hurts! Check out this video from Stacy McCarthy, the ... Read More »

Take your wheels to work

We all know sitting at a desk all day doesn't burn up the calories. You already take the stairs and may even do squats in the stall, but here's an ... Read More »

Ward off desk-job weight gain

I used to work in a pharmaceutical company. Safety measures were a major part of day-to-day functioning at that company. There were signs posted all ... Read More »

Hazards of the job: Blogger Bloat

Blogging is good for the mind and the soul, but don't let anyone tell you it's good for the body. Sure, writing about healthy habits all day long can ... Read More »

The hidden hazards of the office job

Compared to a job like deep-sea welding, working in an office behind a desk seems like a pretty safe career move. You might think that there's little ... Read More »