A new study shows that the best treatment for depression patients that aren't responding to medication is exercise. It's been previously shown that ... Read More »
When I'm feeling low, I reach for the macaroni and cheese, the pasta, the bread, the tapioca pudding. Those are my comfort foods, what I irrationally ... Read More »
It seems that all too often these days treating depression is a one-stop-shop for medications. Even the most well-meaning of psychiatrists and general ... Read More »
Some of the most depressing jobs on this planet are the ones where people are isolated for long periods, such as in Australian mining towns or on ... Read More »
Feeling great and being in a good mood is a very complicated process made up of numerous pieces and processes. If you're having trouble with your ... Read More »
There is a big difference between not being depressed and actually being happy. It seems all too often we're focused on the avoiding the negative ... Read More »
In a recent study, men living in "walkable neighborhoods" were found to have fewer symptoms of depression than those living in less pedestrian ... Read More »
According to the latest research "night owls," even though they may get more/enough sleep, are at higher risk for developing depression than others. I ... Read More »
This is one of those lists you don't want to be at the top of: a ranking of the most depressed countries around the world. The good 'ol U.S.A. is ... Read More »
The whole ying yang of life means that you can't have good days without the occasional "bad" one. But that doesn't mean you have to take it without a ... Read More »

















