Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Ballerinas have extremely strong abdominal muscles, which help them hold their bodies upright and maintain their good posture. Luckily for ... Read More »
As a small child, you may have grown up wanting to be a ballerina. As a teenager and adult, you may have admired ballerinas' long legs and perfect ... Read More »
deniseaustin.com Jack LaLanne passed away Sunday at the age of 96 from respiratory failure caused by pneumonia, and although the man himself is ... Read More »
amazon.com Denise Austin is a legend in the workout world, so when her Quick Burn Cardio DVD (available November 30) landed on my desk, I was ... Read More »
We all know that cardio helps burn excess fat, but that's not enough. Strength training can lift and shape the contour of your butt. Besides looking ... Read More »
Tomorrow, That's Fit expert and renowned health and fitness guru Denise Austin will join Jane Fonda for World Fitness Day in Atlanta, Georgia. Fonda ... Read More »
It's that time of year again -- when we're all setting our fitness goals for the coming year. And, of course, we're looking for the best ways to do ... Read More »
Photo: amazon.com During the holidays, it's far too common for people to gain a pound or two (or five). Between the parties, the traveling and the ... Read More »
No cable television flickers in our home, but that'll change soon as our oldest, a kindergartener, is seriously protesting the lack of Disney and ... Read More »
Cable tv fitness queen Denise Austin is in incredible shape. But it doesn't take her hours a day to pull it off. You mean there's actually hope for ... Read More »
