It's that time of year again -- when we're all setting our fitness goals for the coming year. And, of course, we're looking for the best ways to do ... Read More »
Photo: amazon.com During the holidays, it's far too common for people to gain a pound or two (or five). Between the parties, the traveling and the ... Read More »
No cable television flickers in our home, but that'll change soon as our oldest, a kindergartener, is seriously protesting the lack of Disney and ... Read More »
Cable tv fitness queen Denise Austin is in incredible shape. But it doesn't take her hours a day to pull it off. You mean there's actually hope for ... Read More »
Right now, I'm in the midst of a gym craze, which means I am going quite a bit (around 4 times a week.) Which is great, but I have to admit, there are ... Read More »
Jeans: one of the most popular clothing items (if not the most popular) in our society today. So it only makes sense to tailor a workout to help you ... Read More »
