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Sweet Stuffed Sweet Potatoes - You'll Love This Recipe posted Mon, Feb 9th 2009 by Fitz K.

Sweet potatoes are a nutritional gold mine. High in vitamin A, vitamin C, fiber, iron and other powerful nutrients, choosing sweet potatoes over other ... Read More »

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A Magical Holiday Treat: Papaya, Avocado and Grapefruit Salad posted Thu, Jul 3rd 2008 by Fitz K.

Going to a Fourth of July bash this weekend? Straight from the Delicious Disney, The Disney Chefs with Pam Brandon book I bring you the most yumtastic ... Read More »

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Fitzness Food: Field Greens Salad with Grilled Salmon posted Tue, Jun 24th 2008 by Fitz K.

Besides the different things we do and wear from season to season, the foods we eat vary dramatically as well. The snow keeps hearty stews on the ... Read More »

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Fitzness Food: Roasted Vegetable Cuban Sandwich posted Fri, Jun 20th 2008 by Fitz K.

I actually screamed out loud when I found this recipe in the Delicious Disney, The Disney Chefs with Pam Brandon book. My husband and I shared SEVERAL ... Read More »

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Fitz's Cool Tools: Thomas Kemper Low Calorie Root Beer posted Wed, Apr 30th 2008 by Fitz K.

As your loving online fitness trainer, I'm constantly searching for fun new products to help you achieve ultimate fitness with the most ease and ... Read More »

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