Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
See clearly with these power veggies
Here are some must-haves to jot down on your next grocery list: Leafy spinach, kale, turnip greens, squash, green peas, broccoli, and corn. These are ... Read More »
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Dilation: Eye hate it
Do you avoid eye exams because you hate having your pupils dilated? I do. I'm avoiding an appointment right now, in fact. Last time I went for my ... Read More »
Degenerative eye disease doubles stroke risk
Macular degeneration is an eye condition which most commonly affects elderly folks. It's described as a thinning of the inner lining of the eye. This ... Read More »
When smoke gets in your eyes
Another good reason to stop smoking: Macular degeneration. It's the number one cause of blindness in people above the age of 60 and can stem from ... Read More »
