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Stress Less: Deep water in any tub posted Tue, Feb 26th 2008 by Deanna Glick

I've always longed for a soaker tub. Big and deep, covering every inch of skin. But I live in an older home with small bathrooms and a tub to match. ... Read More »

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Exercise in your airplane seat posted Mon, Feb 18th 2008 by Jacki Donaldson

Want to get a leg up on healthier airplane travel? It's not a bad idea, given the threat of dangerous blood clots -- also known as deep vein ... Read More »

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Airlines issue DVT warnings posted Tue, Feb 5th 2008 by Jacki Donaldson

I love technology -- when it works in my favor. Give me a locked up computer or an automated telephone voice recording that buries me deep in unwanted ... Read More »

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Stop snoozing and get some sleep posted Mon, Nov 5th 2007 by Jacki Donaldson

My husband and I both set our alarms for 6:00 AM on weekdays. We don't get up at this early hour, though, because we snooze, and snooze, and snooze ... Read More »

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Stand up and stretch -- it's good for the veins posted Mon, Nov 5th 2007 by Jacki Donaldson

Those who travel long distances on airplanes risk developing fatal blood clots in their legs. The clots, termed Deep-Vein Thrombosis, can be fatal if ... Read More »

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