Pick the Right Workout Partner
For the first time, ever, my husband and I are both trying to lose weight, and I am amazed at how much easier it is to eat healthfully and find time ... Read More »
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Fit Mama: Dedication
Sometimes I think I just can't do this anymore. I can't run one more mile, take one more step. I feel like my legs are made of stone and my feet hurt ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain









