Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
SAD - Don't Let It Pad Your Waist
This time of year -- when they days are cold and short and summer seems like decades away -- everyone is prone to Seasonal Affective Disorder (SAD), a ... Read More »
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Calling all nappers: you've got the right idea
Why is it that we feel guilty for taking naps? Ever been sound asleep during the daylight hours when a ringing phone jolts you out of your slumber? I ... Read More »
Viagra for jet-lag?
There may be a prescription for jet-lag coming on the horizon, and from an unlikely source too. Viagra was shown to reduce or prevent time-change ... Read More »
