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Energy Boosts for Long Winter Days posted Wed, Nov 19th 2008 by Maggie Vink

The days are so short now. By the time I've helped my son complete his homework and get dinner on the stove, it's pitch black outside. When it's ... Read More »

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Daily Fit Tip: Take your walking workout indoors posted Mon, Oct 27th 2008 by Maggie Vink

The days are shorter now, so why not take your walking workout indoors? ... Read More »

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