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Acting, ballroom dancing, painting, designing jewelry ... Jane Seymour does it all. And, at age 57, she has a face and a body most 30-somethings would ... Read More »

Hopefully, most of you made great choices for your health yesterday, on Thanksgiving Day. You exercised in the morning, avoided too many appetizers ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Want whiter and brighter teeth? Look no further than your food. Grab an apple, some carrots, a cucumber now and then and you'll scrub your stains ... Read More »

I love berries, which makes it my pleasure to report on any health benefit they so scrumptiously offer. According to a recent study, published in The ... Read More »

Trivial Pursuit Question: What's the most important meal of the day for athletes? If you answered 'breakfast,' then off to your nutrition tutor, you ... Read More »

A few months back I went to a place I like to call "Man Heaven" and wrote a few articles about it. Man Heaven is also known as ESPN: The Weekend at ... Read More »

Want to keep your brain sharp? Then give your brain cells a workout by switching up your everyday routines. Brush your teeth with the opposite hand. ... Read More »

I'm just back from a Memorial Day beach getaway that featured time on the sand, time at the pool, time with family, and time with ... food. For two ... Read More »