A few weeks ago I interviewed the TLC Trading Spaces host Paige Davis for my Celebrity Fitzness Report. Paige was open, honest, and hysterical. We ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Maybe so! I just got done chatting with the host of TLC's Trading Spaces, which by the way...is a lovely thing to do. Paige is saucy, fun and really ... Read More »
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
I have a magnificent personal training client, Jody. He recently turned 60 and has been training with me since Christmas Eve. He arrived at 320 pounds ... Read More »
Free of seat belt extenders that is! I've been training this amazing gentleman Jody since December 23, 2006. The day Jody arrived at my gym he weighed ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain













