Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Quitting smoking is good for the heart in more ways than one
Ever kissed a smoker? It's not always great, is it? I know that a number of times I've heard it compared to kissing an ashtray. It doesn't matter how ... Read More »
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Are there seasons to finding mates?
OK now.... I just saw an advertisement for a dating site that said "Boy friend season is coming up." Really? Are there really seasons for boyfriends ... Read More »
Jumpstart Your Fitness: By getting your sweetie onboard
Sadly, my weight seems to go up and down with my relationships, and I should probably get a grip on that. The people we spend time with can have a ... Read More »
Have a healthier relationship by fighting fair
A big part of being healthy is having strong supportive relationships. It's impossible to have a "perfect" relationship, where there are never any ... Read More »
