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By Elizabeth Nolan Brown for Blisstree.com Bill Ling/Getty The idea that there can be a universal "best diet" seems a little dumb to me -- ... Read More »

Dr. Thomas R. Frieden isn't afraid to step up to the front lines of the nutrition wars. In the past, he has helped to affect change with reducing ... Read More »

My two children just participated in their first running race last weekend and it was a blast! Ginger (4) and Parker (2) were excited all week and ... Read More »

"Are you proud of me, mommy?" four-year-old Danny asked just after he'd run the 100-yard dash event in our city's first annual Reindeer Run on ... Read More »

My six-year-old had a friend over after school the other day, and I eagerly served up a variety of fruit for snack time. It went pretty well. My own ... Read More »