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Superfood 'ban' in Europe

Foods rich in nutrients, such as blueberries avocados, pomegranates, dark chocolate, etc, are often referred to as "superfoods." It's not an ... Read More »

Dark chocolate makes blood vessels more flexible

The evidence in favor of dark chocolate (in moderation) as a health food continues to mount. The most recent study found that when healthy adults ate ... Read More »

What exactly is a "superfood?"

Blueberries, avocados, pomegranates, dark chocolate...what do all these foods have in common? At one time or another, they've been labeled as the ... Read More »

Go for dark chocolate this Valentine's Day

There's been a lot of talk recently about how chocolate is good for you. But, especially with Valentine's Day right around the corner, you should know ... Read More »

 

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