dark

Daylight Savings Time is upon us (well, most of us -- if you live in Arizona or Indianapolis, or any other place that just doesn't acknowledge DST, I ... Read More »

The days are so short now. By the time I've helped my son complete his homework and get dinner on the stove, it's pitch black outside. When it's ... Read More »

The days are shorter now, so why not take your walking workout indoors? ... Read More »

The days are getting shorter -- just one of the depressing signs of winter's impending doom. Runners, lack of light is no reason to stay home, but ... Read More »

If skinny girls can eat chocolate and maintain their weight, then surely we not-so-willowy ones can too. I know, we have no idea what these gals do to ... Read More »

When my body isn't moving so much, my mind goes to a bit of a blue place. I'm not quite there, but I feel myself getting close. Ironically, this week ... Read More »

Dark chocolate has been enjoying an improved image lately, with all the good press regarding its health benefits. It may still be high in sugar but ... Read More »

Wouldn't it be grand if you simply had to eat a chocolate bar every day? Not complying with your daily prescription would mean the study of heart ... Read More »

Actually, it's not the crack of dawn. It's more like pre-dawn when I find myself running up and down the seven hills in my neighborhood. Dawn implies ... Read More »

Looking back on some of my recent posts, I realized that there has been too much negativity going on. While I do feel it is important to pass along ... Read More »