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Amy Comesanas Trains for Bikinis posted Tue, Jun 9th 2009 by Fitz K.

That's Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

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Chocolate, Red Wine and Tea - Resolve to Eat Them in 2009 posted Tue, Dec 30th 2008 by Jacki Donaldson

Put chocolate, red wine and tea on your New Year's shopping list, because Dr. Isadore Rosenfeld gave these items the stamp of approval on CNN this ... Read More »

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Dark Chocolate - A Holiday Must-Have posted Wed, Dec 17th 2008 by Jacki Donaldson

Can dark chocolate keep your holiday pudge from packing on? Maybe, says Maggie in this post. Maybe heading over to the dark side will give your ... Read More »

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Can Dark Chocolate Keep the Holiday Pounds Down? posted Fri, Dec 12th 2008 by Maggie Vink

I love this kind of news. I don't really believe it ... but I love it. Apparently, eating a little dark chocolate can help you keep your weight ... Read More »

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3 foods to boost your health posted Sun, Sep 21st 2008 by Maggie Vink

I'm not a big believer in the whole superfood concept. I think any diet that's filled with a variety of healthful, nutritious foods is going to be ... Read More »

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