Hot on HuffPost Healthy Living:

 

dark chocolate

Chocolate: Overrated?

Chocolate is a favourite indulgence, and I've been loving hearing the recent news that it might be healthy for you, as long as you eat dark chocolate ... Read More »

Dark chocolate helps blood flow?

Dark chocolate was found to improve coronary blood flow, according to a new piece of research from Japan. It's been in the media lately a lot as well ... Read More »

All chocolate is not the same

Have you heard lately that chocolate is good for you? Well, not all chocolate. Dark chocolate, which is generally rich in antioxidants, is known to be ... Read More »

Superfood 'ban' in Europe

Foods rich in nutrients, such as blueberries avocados, pomegranates, dark chocolate, etc, are often referred to as "superfoods." It's not an ... Read More »

Dark chocolate makes blood vessels more flexible

The evidence in favor of dark chocolate (in moderation) as a health food continues to mount. The most recent study found that when healthy adults ate ... Read More »

What exactly is a "superfood?"

Blueberries, avocados, pomegranates, dark chocolate...what do all these foods have in common? At one time or another, they've been labeled as the ... Read More »

Go for dark chocolate this Valentine's Day

There's been a lot of talk recently about how chocolate is good for you. But, especially with Valentine's Day right around the corner, you should know ... Read More »