dangerous

Forget the forward lunge, ladies. Ditch the chin-ups and pull-ups. And drop the straight-leg push-up too. These just are not fitness moves chicks ... Read More »

Diet pills are under investigation, as they should be. They might work for some people but even on a good day, they mess with the body in ways good ... Read More »

Can drinking water be harmful to your health? Why, yes, it can be, say two kidney experts. Now I don't mean excess amounts of water here. I mean your ... Read More »

How healthy is your work environment? We all face challenges, for some it's an office full of candy dishes and donuts and for others it's about ... Read More »

I came across this post at the Celebrity Baby Blog showing Nicole Kidman walking with her trainer and ... showing her pregnant belly! The post was ... Read More »

I have no problem pushing myself to try a new sport -- I might be nervous, or even scared, but usually when I set my mind to something, I just do it. ... Read More »

If you think smoking is dangerous, you're right. Are there safe alternatives? I know a score of folks who have shifted to smokeless tobacco (not the ... Read More »

I am so not a thrill-seeker. My idea of crazy is the big roller coaster at the theme park. But there are people out there (and you know who you are!) ... Read More »

Here's a holiday tip some readers may have heard about: Don't eat the mistletoe! Actually, that tip should be geared toward your children, but the ... Read More »

It never hurts to do a little review on a topic that affects so many women, and some men too. The topic: Anorexia. Anorexia Nervosa, a type of ... Read More »