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Beyonce's Workout

Bootylicious pop star Beyonce Knowles has one of the most coveted bodies in Hollywood, so just how does she do it? Beyonce, 28, dances her butt off -- ... Read More »

ZUMBA's New Express Diet - Lose 9 Pounds in 5 Days?

Beto Perez, celebrity trainer and Zumba creator and Maggie Greenwood-Robinson, nutritional counselor, co-authors of "ZUMBA: Ditch the Workout, Join ... Read More »

Dancing Your Ass Off - How DYAO Star Mara Lost 26 Pounds

Mara Hall, former cast member of "Dance Your Ass Off" Photo: Mitch Haaseth With a personal history of ... Read More »

Exercises for a Better Mood - This Week on AOL Health

jupiterimages Any serious gym rat or outdoorsy fitness guru knows that working out is not just ... Read More »

Michael Jackson - Dancing for the World

Photo: Dave Hogan/Getty Images As the stunned world mourns the loss of Michael Jackson, who died at the ... Read More »

You Can-Can Be Fit With This Fun Dance Workout

It's not just for the Moulin Rouge anymore ... Can-Can, the high-kicking, 19th century dance style, is making its way into fitness centers. There's ... Read More »

Shake That Booty, Says Government Official

Don't you think the world would be a better place if we danced more? Ellen Degeneres thinks so, and so does a prominent British minister, who thinks ... Read More »

Workout Options for Winter

Maybe you're lucky enough to live where it's warm in February. Where I live, however, it feels like we're in the middle of a never-ending winter. I ... Read More »

Kevin Federline to Join Dancing With the Stars?

Got a big ol' boulder of salt handy? Good -- take this news with it. Star magazine is reporting that Kevin Federline is looking to join Dancing With ... Read More »

Single Ladies - Shake It Like Beyonce

I just love Beyonce's Single Ladies video. And I'm not alone. The video has more than 30 million hits on YouTube, it's inspired an amazing number of ... Read More »

 

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