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dance workout

Dance With Julianne: Just Dance DVD Review posted Fri, Nov 12th 2010 by Kristen Seymour

amazon.com Thanks to her success on "Dancing With the Stars" and a chart-topping country music album, Julianne Hough has become one of the most ... Read More »

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DVD Review: Dance Off the Inches - Dance It Off & Firm Up posted Wed, Jul 7th 2010 by Kristen Seymour

amazon.com The back cover of Dance Off the Inches: Dance It Off & Firm Up states, "Getting fit doesn't have to feel like work." I couldn't ... Read More »

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CRUNCH Latin Rhythms posted Thu, Dec 3rd 2009 by Kristen Seymour

Photo: amazon.com While I'm not much to watch on the dance floor, I love Latin dancing. It's fun, it's freeing, and it works all kinds of muscles. ... Read More »

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Dance Workout posted Wed, Dec 2nd 2009 by Kimberly Dawn Neumann

If you're looking to switch up your fitness routine while toning your entire body, dancing may be just the workout for you. One of the best ways to ... Read More »

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Dancing for Beginners posted Tue, Dec 1st 2009 by Kimberly Dawn Neumann

According to fitness expert Grace DeSimone, "Dancing three to five times a week offers so many total body benefits. You'll feel stronger, harden your ... Read More »

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Xtreme Cardio Dance posted Thu, Nov 19th 2009 by Sara Reistad-Long

Sometimes, context is everything. My indoctrination into the world of Xtreme Cardio happened on a cold and rainy New York morning. Jaana Kunitz, the ... Read More »

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10 Minute Solution Hip Hop Dance Mix: DVD Review posted Thu, Oct 22nd 2009 by Kristen Seymour

Photo: amazon.com You know the cardio dance class at your gym that you love going to, but never feel like you can really get into it because there ... Read More »

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Dance Your Ass Off: The Workout posted Wed, Oct 21st 2009 by Nicole Dorsey-Straff

Photo: Anchor Bay Entertainment The Oxygen Network and Crunch Gyms just released a slick and well-made weight-loss DVD, Dance Your Ass Off: The ... Read More »

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