Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Ranking America: ACSM tallies the fit factor
The American College of Sports Medicine has tallied the statistics to rank 15 of America's largest metropolitan cities. Which cities were deemed the ... Read More »
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Fitzness Fiend: Lauren Rinck
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
The Top 10 sweatiest cities in America -- Are you in one?
Gotta love top 10 lists, right? Even if they're on gross topics, like which American city could fill an Olympic sized swimming pool with sweat in less ... Read More »
Wishing fitness was fun? Try dancing!
With all of life's many distractions -- especially at this festive time of year -- if your workout isn't fun, it's likely to get pushed aside for ... Read More »
