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Posts with tag dads

Who's your daddy?

Posted: Mar 27th 2008 5:21PM by Maggie Vink
Filed under: Emotional Health, General Health, Men's Health, Healthy Kids

All those talk shows that host the "Who's Your Daddy?" episodes are soon to be out of commission. (What was with all of those anyway, Maury Povich?) Meijer and Rite Aid stores are going to start stocking low-cost paternity tests. I can't imagine there's a huge market for such an item, but the manufacturer, Identigene, feels that there are people that would like to solve paternity disputes quietly and economically -- without involving lawyers.

The kits retails for $29.99. They include cotton swabs for taking cell samples from inside the mouth. The swabs are then sealed and sent to a lab with an additional $119 processing fee. Results can be accessed online within three to five business days.

Having kids makes us fat

Posted: Nov 24th 2007 9:00AM by Jacki Donaldson
Filed under: Fitness, Food and Nutrition

I picked up a copy of Curves' diane magazine while waiting to get my mammogram last Thursday. To pass the time before having my own curves examined, I read this enlightening bit about how having kids makes us fat.

It seems having kids predisposes moms and dads to gain weight. One study reveals that adults living with kids eat 4.9 more grams of fat daily. And 1.7 of those grams are saturated. Yikes. Hey, no one ever said having kids was easy.

Apparently, it's all the kiddie convenience foods -- pizza, burgers, chips, and whole milk -- that cause the damage. Have no fear, though, say nutrition experts. Just cut out the fatty snacks, skip the beef and take up turkey burgers, and trade whole milk for the low-fat variety and you'll be on your way to trimming that waistline. Oh, and don't forget to work in some exercise, a task that often slips off the radar once kids come barreling into our lives.

No more ties: Give a healthy father's day gift

Posted: Jun 10th 2007 8:00AM by Maggie Vink
Filed under: Healthy Products

Father's Day is one week away... do you know what you're getting for dad yet? My dad is particularly hard to buy for. He actually gets upset if you spend too much money. (Apparently, he's convinced all of his children are headed for the poor house and one little gift for him is going to be the thing that finally breaks the bank.) Despite his official hard-to-buy-for status, I've noticed my dad tends to prefer useful items, especially things that could be described as a "gadget." If you're as stumped as I am about what to buy for your dad, why not opt for a gift that supports health and wellness? There are plenty of options that suit any budget:
  • Low cost: Gift certificate for a healthy restaurant, pedometer, food basket (fruits, nuts, etc.), grill utensils, golf balls, garden tools.
  • Mid-range: Walking shoes, tickets for a sporting event, tennis racket, a summer pass to local parks, massage gift certificate, session with a personal trainer.
  • Pricey: Exercise equipment, gym membership, golf clubs, bike, weekend getaway (at a location with plenty of activity choices).
Perhaps the best health-related gift you could give your dad is a day together -- go hiking at a nearby park, visit a beach, or play a round of golf together. For more ideas, check out this top ten slideshow of father's day gifts.



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