dLife

There's the weight you are, the weight you want to be, and the weight you should be. For some people, these three align perfectly. For others, there ... Read More »

Fruits and vegetables are among the most nutritious foods you can eat, which is why they are so close to the wide base of the food pyramid (and, ... Read More »

Perhaps I'm being a bit presumptuous, but I think it's safe to say that most women wouldn't exactly mind having a body like Jessica Biel. Similarly, I ... Read More »

A data analysis of a government health study, conducted from 1999 to 2004. revealed that people with diabetes may be more prone to developing hearing ... Read More »

If you have type 2 diabetes, you may be interested to know that there may be something you can eat to help keep your blood glucose levels under ... Read More »

Can you remember the last time you had a candy bar? If you can't, it may be due to the fact that you've eaten too many of them. That's because spikes ... Read More »

A recent Japanese study, published in the Kobe Journal Medical Sciences and most recently highlighted in Fitness Rx magazine, confirms what we've ... Read More »

Red wine is known for its heart-healthy compounds, but a glass a day may hold promise for people with type 2 diabetes, say researchers from the ... Read More »

Last week, Diabetes Alert Day was celebrated on March 25th. According to popular diabetes website dLife.com, this awareness campaign is aimed at ... Read More »

It's always best to check with a doctor before starting a physical fitness routine of any kind. Certain health restrictions, such as having diabetes, ... Read More »