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The new issue of "Women's Health" magazine just hit stands and it's full of simple ways to help you lose weight. Calories can sneak up on you when ... Read More »

Isn't it amazing how chefs make the cutting and chopping process seem so pretty and perfect? I have often wished I had those skills, but now I do ... ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Save time, money and body parts by learning the basics on how to use the right knives properly. Excellent technique ... without chopping your fingers ... Read More »

I'm thinking back to the dinner I had last night. I'm visualizing it: Spinach lettuce, red grapes, shredded carrots, dried cranberries, sunflower ... Read More »

Gas prices are skyrocketing. So are food prices. With no relief in sight, it's time we take matters into our own hands by trying to save on food bills ... Read More »

It's always a good idea to mix up your workout routine every so often; ideally, changing it every 4 to 6 weeks. If you don't, your body will become so ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

While visiting family over the holidays, I was treated to a piping hot bowl of oatmeal made with steel cut oats -- perfect for the freezing temps that ... Read More »

It's easy to step into a gym for the first time and feel somewhat intimidated. There are a bunch of people you don't know (many of which may be more ... Read More »